Our fingernails are easily visible to others that is why we want to keep them clean always. It says a lot about our personal hygiene. Our nails can also affect other people’s impression of us especially when we buy houses CA and we shake other people’s hands to seal the deal. That is why some women like to have their nails manicured all the time. They have them painted in beautiful colors and sometimes even put other accessories to make their nails look better. But aside from making our nails look beautiful, let us also talk about how to make them healthy. How do you take care of your fingernails? Do you just cut or file them when they get too long? Or is it really a must to have them manicured? Is it even healthy to have them coated in colors and different designs? Nails come in different shapes and sizes. There are round nails and square nails. There are short nails and long nails. But does it matter if your nails are round or square, short or long? Does having long nails mean that you are not keeping your nails healthy? Are there foods that we can eat to keep our nails healthy? What else can we do to keep them in good condition? 

A lot has been said about how to make our nails pretty. But there has been little information dissemination about how to keep our nails healthy, which in my opinion, should be given more importance. We should keep our nails healthy so that they will not become brittle and break easily. Our fingernails are important because they help us grasp onto things and they also indicate a person’s health condition. Our nails are an essential part of our body and we should know how to take good care of them so that they can keep functioning properly.    

So, what does it take to keep our nails healthy? Health experts say it is important to keep our fingernails clean and dry at all times. This is to prevent the growth of bacteria. Getting our nails wet for long periods of time can also cause them to become brittle. Of course, it is important to maintain proper hygiene and nail care. Use sharp nail scissors or clippers to trim the edges of our fingernails. It would also help to moisturizer on our fingernails and cuticles as well as applying a nail hardener as an extra layer of protection. They say biotin, a nutritional supplement, is also good for our nails as it helps to keep them strong. For those who love going to salons to have their nails manicured, it is in your best interest to check the operating license of the business so that you can be sure that they can be trusted to care for your nails. Check if they sanitize their tools properly. Experts also discourage us to have our cuticles removed because our cuticles protect us from infection. These are just simple steps to follow to keep our nails healthy and strong. Remember, there is more to nail care than just having your nails painted in your favorite color.    

Categories: My Blog